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Tom Butler-Bowdon

self-help classics

Meditations
(2nd Century) 
Marcus Aurelius


Marcus Aurelius Antoninus was emperor of Rome from 161 AD until his death 19 years later. By the time he came to power, Rome was under threat: constant warring with 'barbarians' on the frontier, disease brought back by soldiers from the fronts, pestilence, and even earthquakes. Try to imagine the President of the United States being so philosophical in the midst of such crisis. Yet despite such circumstances, Marcus Aurelius would after his death come to be idealized by the Romans as the perfect emperor, a genuine philosopher-king who provided the last real nobility of rule before the savagery of his son Commodus's reign and the anarchy of the third century.

A student of the Stoic philosophy, Marcus Aurelius refused to be made miserable by the difficulties of life. Stoicism was a Greek school of thought originating around 300 BC. In simple terms, it taught that submission to the law of the universe was how human beings should live, and emphasised duty, avoidance of pleasure, reason, and fearlessness of death. A Stoic would also have full responsibility for his actions, independence of mind, and pursue the greater good over their own. The emperor would have been comfortable with today's United Nations and other world bodies standing for co-operative effort - Stoics had an international outlook and believed in universal brotherhood. As well as the world, their thoughts spanned time, as this excerpt from the Meditations demonstrates:

All things fade into the storied past, and in a little while are shrouded in oblivion. Even to men whose lives were a blaze of glory this comes to pass; as to the rest, the breath is hardly out of them before, in Homer's words, they are 'lost to sight alike and hearsay'...To what, then, must we aspire? This, and this alone: the just thought, the unselfish act, the tongue that utters no falsehood, the temper that greets each passing event as something predestined, expected, and emanating from the One source and origin.

This was written over 21 centuries ago, yet its relevance somehow increases when we know how ancient it is. Marcus Aurelius's life itself bares the statement out; not many now will have cause to remember his skill or otherwise as a leader, but his Meditations, quiet thoughts written by camp light in the midst of campaigns, live on in hearts and minds.

The Meditations are alive with a perceptiveness of the basic unity of all things in the universe, including its people. They tell us that the effort to see with another's eyes is nothing less than an expansion of one's world - and a unifying of it. To despise, avoid or judge a person is simply an obstruction of Nature's law. The realisation that to move human relations to a higher level we must do the opposite of these things, formed the basis of the emperor's thought.

On every page of the book is this theme of accepting things and people how they are, not what we would like them to be. There is sadness in this view, as the following note from Marcus Aurelius suggests: 'You may break your heart, but men still go on as before.' One does get the impression of reading the thoughts of a lonely man, but then his ability to see life objectively saves him from any real disillusionment:

Be like the headland against which the waves break and break: it stands firm, until presently the watery tumult around it subsides once more to rest. 'How unlucky I am, that this should have happened to me!' By no means; say, rather, 'How lucky I am that this has left me with no bitterness; unshaken by the present, and undismayed by the future.

The great worth of the Stoic philosophy is its ability to help put things into perspective so you can remember the things that matter; the Meditations is, if you like, an ancient and noble Don't Sweat The Small Stuff. The person who can see the world as it really is also carries the ability to see beyond that world. Yes, we are here and we have a job to do, but there is the feeling that we came from another place, and will eventually go back to it. Life can be sad and lonely, one thing seemingly after another, but this should never dull the basic wonder at our existence in the universe:

Survey the circling stars, as though you yourself were mid-course with them. Often picture the changing and rechanging dance of the elements. Visions of this kind purge away the dross of our earth-bound life.

Final comments

What can we make of the fact that Marcus Aurelius was the father of Commodus, whose accession and brutal reign broke the tradition of non-hereditary kingship? If the philosopher was such a great man, how could be have fathered such a brute?

The Meditations is not just another self-help book with easy answers - the very theme of it is imperfection. We can never know exactly why things happen, why people act the way they do, but it is not up to us to judge anyway; there is a larger meaning of events and lives which escapes us. This knowledge itself is a comfort.

A short book that is a source of sanity in a mad world, today's reader will also love the beauty of prose that makes the Meditations stand out against modern philosophical and self-help writings. Buy a copy and you will make use of it for life.

If you enjoy it, also read the Enchiridion by fellow Stoic Epictetus. 

n.b. All quotes from 1995 Penguin edition. Translation by Maxwell Staniforth, 1964.

Source: 50 Self-Help Classics: Your shortcut to the most important ideas on happiness and fulfilment by Tom Butler-Bowdon (London & Boston: Nicholas Brealey)
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  • Home
  • 50 Classics Series
    • 50 Self-Help Classics >
      • James Allen - As A Man Thinketh
      • Dale Carnegie - How To Win Friends and Influence People
      • Stephen Covey - The 7 Habits of Highly Effective People
      • Ralph Waldo Emerson - Self-Reliance
      • Benjamin Franklin - Autobiography
      • Louise Hay - You Can Heal Your Life
      • Joseph Murphy - The Power of Your Subconscious Mind
      • Samuel Smiles - Self-Help
      • Teilhard de Chardin - The Phenomenon of Man
    • 50 Success Classics >
      • Claude M Bristol - The Magic of Believing
      • Jim Collins - Good To Great
      • Russell H Conwell - Acres of Diamonds
      • Napoleon Hill - Think and Grow Rich
      • Catherine Ponder - The Dynamic Laws of Prosperity
      • David J Schwartz - The Magic of Thinking Big
      • Wallace Wattles - The Science of Getting Rich
    • 50 Spiritual Classics >
      • Carlos Castaneda - Journey to Ixtlan
      • Kahlil Gibran - The Prophet
      • Aldous Huxley - The Doors of Perception
      • Carl Jung - Memories, Dreams, Reflections
      • Margery Kempe - The Book of Margery Kempe
      • CS Lewis - The Screwtape Letters
      • Miguel Ruiz - The Four Agreements
      • 50 More Spiritual Classics
    • 50 Psychology Classics >
      • Eric Berne - Games People Play
      • Isabel Briggs Myers - Gifts Differing: Understanding Personality Type
      • Louann Brizendine - The Female Brain
      • David D Burns - Feeling Good: The New Mood Therapy
      • Robert Cialdini - Influence: The Psychology of Persuasion
      • Mihaly Csikszentmihalyi - Creativity
      • Albert Ellis - A Guide To Rational Living
      • Milton Erickson - Teaching Tales
      • Erik Erikson - Young Man Luther
      • Hans Eysenck - Dimensions of Personality
      • Sigmund Freud - The Interpretation of Dreams
      • Malcolm Gladwell - Blink: The Power of Thinking Without Thinking
      • Carl Jung - The Archetypes and the Collective Unconscious
      • Alfred Kinsey - Sexuality In The Human Female
      • Abraham Maslow - Motivation and Personality
      • Stanley Milgram - Obedience To Authority
      • IP Pavlov - Conditioned Reflexes
      • Jean Piaget - The Language and Thought of the Child
      • Carl Rogers - On Becoming A Person
      • BF Skinner - Beyond Freedom & Dignity
    • 50 Prosperity Classics >
      • James Allen - The Path to Prosperity
      • Genevieve Behrend - Your Invisible Power
      • Richard Branson - Losing My Virginity
      • Warren Buffett - The Essays of Warren Buffett
      • Rhonda Byrne - The Secret
      • Andrew Carnegie - The Gospel of Wealth
      • Felix Dennis - How To Get Rich
      • Peter Drucker - Innovation and Entrepreneurship
      • Harv Eker - Secrets of the Millionaire Mind
      • Milton Friedman - Capitalism and Freedom
      • Michael E Gerber - The E-Myth Revisited
      • Benjamin Graham - The Intelligent Investor
      • Esther & Jerry Hicks - Ask And It Is Given
      • Conrad Hilton - Be My Guest
      • Joe Karbo - The Lazy Man's Way To Riches
      • Catherine Ponder - Open Your Mind To Prosperity
      • Ayn Rand - Capitalism: The Unknown Ideal
      • Donald Trump - The Art of the Deal
      • Max Weber - The Protestant Ethic and the Spirit of Capitalism
      • Prosperity Principles
    • 50 Philosophy Classics >
      • Simone de Beauvoir - The Second Sex
      • Heraclitus - Fragments
      • Soren Kierkegaard - Fear and Trembling
      • Thomas Kuhn - The Structure of Scientific Revolutions
      • Marshall McLuhan - The Medium is the Massage
      • John Stuart Mill - On Liberty
      • Montaigne - Essays
      • Friedrich Nietzsche - Beyond Good and Evil
      • Plato - The Republic
      • Karl Popper - The Logic of Scientific Discovery
      • John Rawls - A Theory of Justice
      • Jean-Paul Sartre - Being and Nothingness
      • Nassim Nicholas Taleb - The Black Swan
      • Ludwig Wittgenstein - Philosophical Investigations
    • 50 Politics Classics
    • 50 Economics Classics
    • 50 Business Classics
  • Capstone Classics
    • Think and Grow Rich
    • The Science of Getting Rich
    • The Art of War
    • The Prince
    • The Wealth of Nations
    • The Republic
    • The Tao Te Ching
    • Meditations
    • Beyond Good and Evil
    • Origin of Species
    • The Prophet
  • AI TOM
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